Seasonal Shifts & 365 Day Commitment

  THE RED BENCH  -Excerpt Washboard Abs I want to dance alone in the dark. I want to hear the underlying music through the deafening mundane silence that is everyday life. I want to make snow angels in a Speedo. I want to smile again without feeling forced. I am going to free myself from the limitations wrapped tightly around my neck. I’m going to discard the heavy and not

Rocks and Mussels and Moss

My love of prose runs deep, and flows freely. I never try to push or guide her, I simply wait. She comes to me in thought, letting words steer the course. 100,000 keystrokes, always grateful for the ride. Slippery, sliced, bruised and banged up, the rocks show me the how. Pointing towards the unsettling, eery calm waters, and guaranteed ease of crystal blue, crisp, sun storm light beautiful. A new day. Possibility runs

Brainstorms the Anthology on Amazon.com

  Brainstorms The Anthology ‘BRAINSTORMS’~ AN EXPRESSION OF DEPRESSION VOLUME 2 The ‘Expression of Depression’ anthologies arose from a journal and pad of art therapy drawings recorded during a stint in rehab. The idea was to collate similar pieces from as many writers as possible; the desire was to provide empathy and inspiration to anyone going through a similar experience of isolation and mental struggle. Brainstorms is the 2nd volume

“Can you unders…

“Can you understand? Someone, somewhere, can you understand me a little, love me a little? For all my despair, for all my ideals, for all that – I love life. But it is hard, and I have so much – so very much to learn.” – Sylvia Plath, The Journals of Sylvia Plath

Luck Be a Lady

Start with a simple truth. The most basic. The brain dictates pen and pad. The writing spills effortlessly onto the page. A freedom feeling I have not known elsewhere. I write not to be rich, not to be famous, but because I can. I must. The breath and body cannot tell a lie.