THE RED BENCH *Cover Reveal*

A DESCENT AND ASCENT INTO MADNESS A decade ago I made a commitment to myself and a promise if I could write my deepest, darkest truths, fears, and wildest dreams on the page, I might have a shot at surviving the depths of hell I was living. THE RED BENCH essentially became a one-hundred-plus-page creative exploration, and the purest stream of consciousness, and the most essential tool in my survival

A Different Kind of Crazy

As I sat across from my mother and really looked at her face and tiny frame, I saw her age, frailty and worry lines for the first time. Her life has not been easy. It has been fucking brutal. She has endured and cared for too many loved ones suffering from mental illness. Every decade of her life has been spent caring for a loved one, someone other than herself.

Survivor

When life throws shit at you, and most assuredly it will, remember this. I see you. You are stronger than you think. You are kinder, graceful, brighter, smarter, funnier, richer (and not monetarily), and unique. On the days I forget and think manic depression will most definitely kill me, I dig deep. Who the hell knows where or when life’s reservoirs will dry up. I don’t, neither do you. Then,

Rocking the End-Cap with Anne Lamott – Downtown Books and Coffee

Guess whose books are hanging with the fabulously, talented and sublime author, Anne Lamott (squeek), at her favorite ‪#‎indiebookstore‬! (moi). 🙂 Thank you, Downtown Books and Coffee, and the community for the love. Shop ‪‎Indie‬, and support local bookstores kind readers. I purchased ‪Bird by Bird: Some Instructions on Writing and Life by ‪Anne Lamott “Thirty years ago my older brother, who was ten years old at the time, was trying to

qode interactive strata

COME ON GOD, Buddha, anybody?

Manic Depression, Benzo Taper Withdrawals, Fatty Liver Diet and oh yeah, there’s THAT (see below). Did I miss anything? I think I’m going to cocoon in bed with baby pillow and watch a movie. Preferably something ‘light.’ COME ON, GOD, BUDDHA whoever the fuck is out there listening. “Agoraphobia is often, but not always, compounded by a fear of social embarrassment, as the agoraphobic fears the onset of a panic