I support #TheLoveEffect film – ‪#‎SuicideAwareness‬ ‪

As an Advocate, Buddha Collector, Spiritual Seeker, Author, Being, and Human how could I not stand up in support of #theloveeffect film? Living with mental illness, suicide and the dark are the all too familiar unwelcome visitors, and close companions. Experiencing the personal devastating loss of someone precious, brilliant and beautiful to suicide is unbearable, impossible to comprehend. And, yet somehow we manage to go on. Not without help, none of us

"We are left with the prisons of our own minds and that is heavy enough." J Cioffa #MentalIllness #Treatment 

One in Four. No, not Really.  The very real, gut-wrenching mental illness statistics remain not far off from fifty years ago when pyschiatric institutions were the solution, lock them away. As long as my beautiful chaotic mind and the words don’t betray me, I use my voice. I am Three in Four even Four in Four, hit the mentally ill genetic jackpot. The reality is I could snap at any moment, I pray won’t. Please, don’t judge. Don’t judge the ‘crazy,’ the insane,

Something That Precious

I dreamt of you last night. It was so nice to see your beautiful face. You were laughing, tan, skin luminescent, summer blond silky hair straightened blowing in the breeze. You wore a hideous, teal colored poof dress and you were ridiculously happy. Seven, almost eight years have passed. I wrote this when you left trying to make sense of the shock, grief, numbness and non-sensical. I held onto it until today. It’s

Walk On By. suicide, triggers, one perspective from a manic depressive

Twelve years and however many months, I sat across from the very together, all business woman shrink, who handed me a ‘life sentence.’ I looked at my mother, and burst into tears. No, no, no please god. I could not believe it, yet I already knew. Hallucinations, ghosts, talking way too fast, dancing in Radio Shack (mortifying), writing furiously on stacks and stacks of paper on a cardboard box. Brain zaps, months with