Tag Archives: Anxiety

It hurts, Ya' Know: reblog from @stigmafighters

I am honored to be included on Stigma Fighters.  No matter who we are, we cannot face Mental Illness alone. Sarah Fader and Stigma Fighters are doing important work sharing, discussing and opening the conversation. Say NO to Stigma, YES to empathy, understanding and kindness. The time for positive change is right now.   Stigma Fighters : Jacqueline Cioffa   It …

THE RED BENCH *Cover Reveal*

A DESCENT AND ASCENT INTO MADNESS A decade ago I made a commitment to myself and a promise if I could write my deepest, darkest truths, fears, and wildest dreams on the page, I might have a shot at surviving the depths of hell I was living. THE RED BENCH essentially became a one-hundred-plus-page creative …

I hate the word #BiPolar. It’s ugly, an overused throwaway word.‬ #I’mAWhatever

I couldn’t resist responding to the lovely Carol Adriana Estrella‘s post on Facebook this morning. “Doing a small survey: What are your first thoughts when you hear the word “bipolar”. Being that is an illness, I see it used around A LOT as an adjective or a subject.” Visit the very hip and informative blog Is Ok Not To …

"This first Friday in June, all I know is I am doing my best. My very damnedest. And it looks like this…"

I felt like this today. You don’t need to hear about the numbness, excruciating pain, overwhelming anxiety, residual anxiety, paranoia, dizziness  or that I prayed to whomever was listening to just end it. Fucking end the ridiculous, relentless, ad nauseam, non-sensical hours that consume my days. Frankly it’s wearing me down, ripping me to shreds and fucking exhausting …

“The chaos comes with you,” simply stated my friend. -The Red Bench excerpt by Jacqueline Cioffa

           “As an artist do I need constant flux to create? How will I find words in the woods surrounded by trees and rotten cornfields? How will I find anything besides dying, wet leaves? I cannot escape the volume in my head, the constant churning. The Jesus fucking Christ, turn it down chatter. I have …